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Day 3
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110.5 kg
Lost so far: 4.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 61.51g | Prot: 119.34g | Carbs: 81.74g.
Breakfast: Honig, Espresso. Lunch: Karotten, Meine Metzgerei Rindergulasch, Mortadella, Kaufland Eiweißbrot Low Carb, Gut & Günstig Mozzarella. Dinner: Kinder Riegel (12,5g), Wan Tan Suppe, Reis (Gekocht), Gemüsepfanne, Deluxe Gebackene Entenbrust. more...
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Gaining 1.4 kg a Week
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SalvatoreStallone87's Weight History
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