|
Warum ändert sich nichts mehr 🙄 deprimierend
|
73.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 43.23g | Prot: 70.01g | Carbs: 149.83g.
Breakfast: Banane. Lunch: Knoblauch, Bonduelle Karotte , Kaufland Rapsöl, Tomaten, Barilla Capellini N.1, Zwiebeln. Dinner: Philadelphia Doppelrahmstufe (30g), REWE Beste Wahl Putenbrust Hauchzart (6,3g), REWE Crème Leicht, Tomaten, Rote Zwiebeln, Gurke (mit Schale), Harry Eiweißbrot. Snacks/Other: Ehrmann High Protein Pudding Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellis777's Weight History
|