Weigh In record (no journal entry) for 25 March 2020
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81 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 20.46g | Prot: 82.05g | Carbs: 94.21g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: White Rice (Long-Grain, Cooked) , Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Piatnica Twarog Wiejski Poltlusty. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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