Weigh In record (no journal entry) for 25 March 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.30g | Prot: 36.71g | Carbs: 104.01g.
Breakfast: Овсяные Хлопья, Vom Land Imkerhonig, Ja! Cashew-Kerne, Bio-Zentrale Chiasamen, Seeberger Mandeln, Корица. Snacks/Other: Leibniz Minis Butterkeks -30% Zucker, Lindt Les Grandes 34% Haselnüsse Feinherb, DM Bio Kokosdrink, Mix Markt Tworog, Коричневый Сахар, Яйцо, Ener Bio Polenta, REWE Bio Weizen-Vollkornmehl, Aldi Irische Butter. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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