Weigh In record (no journal entry) for 25 March 2020
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 89.85g | Prot: 145.30g | Carbs: 140.22g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Fromage Blanc, Oeuf, Quaker Flocons d'avoine (40g), Thé sans Sucre. Lunch: Fromage Blanc, Blanc de Poulet, Pois Chiches. Dinner: Fromage à Raclette, Pommes de Terre Sautées, Oeuf. Snacks/Other: Banane, Carrefour Yaourt Brassé à la Grecque, Fromage à Raclette, Carrefour Pain de Mie Complet Tranché. more...
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Gaining 2.1 kg a Week
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Laurent92110's Weight History
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