Weigh In record (no journal entry) for 25 March 2020
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59 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 59.68g | Prot: 96.01g | Carbs: 168.91g.
Breakfast: Eroski Aguacate, Yosoy Leche de Arroz, Pan de Espelta, Té Matcha. Lunch: Leche de Arroz, Café Espresso, Pan Crujiente de Centeno, DIA Queso Fresco Burgos 0%, La Cuerva Moras, Hacendado Fresa o Freson, Hacendado Wok de Verduras Asiático, Seitan. Dinner: Tostadas de Pan de Centeno, Calvo Atún al Natural, DIA Queso Fresco, Carrefour Apio en Tiras, Tomate Kumato. Snacks/Other: Herbora Barritas Proteicas, Uvas Pasas (sin Semillas), DIA Yogurt Natural Desnatado, Hacendado Cacahuete Tostado sin Sal. more...
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Losing 1.1 kg a Week
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judityod's Weight History
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