Weigh In record (no journal entry) for 25 March 2020
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53.6 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.41g | Prot: 94.30g | Carbs: 91.97g.
Breakfast: Primeur Banane , Sojade So Soja Nature, Jus de Citron, Iswari Fèves de Cacao Cru, Picard Cocktail de Fruits Rouges Bio, Oeuf, Blanc d'Oeuf Cuit. Lunch: Ethnoscience Poudre de Cacao Cru, Iswari Fèves de Cacao Cru, Banane, Oignons, La Vie Claire Psyllium Blond, Sojade So Soja Nature, Picard Cocktail de Fruits Rouges, Choux Blanc, Picard Épinards en Branche Bio, Picard Tranche de Filet de Colin d'alaska Congelée, La Vie Claire Levure de Bière en Paillettes. Dinner: Vin de Table Rouge, Champignons, La Vie Claire Levure de Bière en Paillettes, Picard Velouté Cuisiné Haricots Verts Chou-Fleur Poireau, Florette Radis, Manchego. Snacks/Other: Sojade So Soja Nature, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio. more...
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steady weight
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joelit_a's Weight History
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