Weigh In record (no journal entry) for 25 March 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 10.20g | Prot: 32.72g | Carbs: 46.59g.
Lunch: 토마토 주스, 계란후라이, 닭가슴살. Dinner: 담터 핫초코. Snacks/Other: 냉동 블루베리. more...
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Losing 4.2 kg a Week
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