aisyahade's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

96 kg Lost so far: 16 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1385 kcal

Fat: 47.61g | Prot: 40.03g | Carbs: 205.19g. Lunch: Telur Balado, You C1000 Orange Water, Kerupuk Asin, Gado Gado. Dinner: Rose Brand Bihun Goreng. Snacks/Other: Oishi Spicy Shrimp Flavor. more...

2517 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes. more...

steady weight

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aisyahade's Weight History

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aisyahade's Journal, 25 Mar 20

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aisyahade's Weight History