SJacqueline's Journal, 19 Apr 13

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Weigh In record (no journal entry) for 19 April 2013

54.9 kg Lost so far: 5.0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:

1469 kcal

Fat: 75.31g | Prot: 52.94g | Carbs: 154.83g. Breakfast: Kroger Lower Sugar Apple & Cinnamon Instant Oatmeal, Coffee with Cream. Lunch: Herbal Tea, Whole Wheat Bread, American Cheese. Dinner: Cheese Pizza. Snacks/Other: Au Bon Pain Fresh Pineapple, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...

1550 kcal

Exercise: Driving - 1 hour, Standing - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...

steady weight

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SJacqueline's Weight History

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SJacqueline's Journal, 19 Apr 13

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SJacqueline's Weight History