|
⬇️👍🏻
|
71.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 56.05g | Prot: 46.07g | Carbs: 78.74g.
Breakfast: Korn Mühle Frühstücks-Brötchen, Fol Epi Caractère Hauchfein, Lätta Margarine, Stockmeyer Teewurst Fein, Milch 1,5%. Lunch: Reinert Bärchen-Streich, Hofmaier Paprika-Lyoner, Lätta Extra Fit mit Buttermilch , Golden Toast Butter Toast. Dinner: Reinert Bärchen-Streich, Hofmaier Paprika-Lyoner, Lätta Extra Fit mit Buttermilch , Ei, Burger Knäckebrot Urtyp. Snacks/Other: Milch 1,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DickeTrulla's Weight History
|