dindacahyuni's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020

62.5 kg Lost so far: 9.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

565 kcal

Fat: 16.34g | Prot: 19.97g | Carbs: 85.64g. Lunch: Nasi Putih, Telur Ceplok. Dinner: Pepaya. Snacks/Other: Pisang. more...

1582 kcal

Exercise: Fitness Training (Workout) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week


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dindacahyuni's Weight History