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metamora
Journal
24 Mar 20
metamora's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
56.5 kg
Lost so far:
6.5 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
1400 kcal
Fat: 64.89g | Prot: 51.78g | Carbs: 159.87g.
Breakfast:
Coffee, Whole Milk.
Lunch:
Stouffer's French Bread Pizza Cheese.
Dinner:
Whole Milk, Corn, Chicken Wing (Skin Eaten).
Snacks/Other:
Blue Bell Krunch, Ice Cream Sandwich, Outshine Strawberry Fruit Bar.
more...
1421 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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metamora's Weight History
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