Weigh In record (no journal entry) for 25 March 2020
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.72g | Prot: 112.23g | Carbs: 63.79g.
Breakfast: Zero Низкокалорийный Джем Манго, Коричневый Сахар, Сырники ПП. Lunch: Сахар, Бахетле Курица в Сметанном Соусе, Ячневая Каша. Dinner: Ашан Вобла Вяленая. more...
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Losing 5.6 kg a Week
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kestiraz's Weight History
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