Baby AL's Journal, 25 Mar 20

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Start lg defcal n olga...
Semangat gays💪
Apa kabar semua sahabat FS

102.8 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1236 kcal

Fat: 42.92g | Prot: 56.92g | Carbs: 148.38g. Breakfast: Ubi Goreng, Kerupuk Makanan Ringan, Telur Goreng, Nasi Goreng. Lunch: Ayam Goreng, Ikan Patin, Nasi Putih, Siantar Top Gemez Enaak. Snacks/Other: Beng-Beng Beng Beng. more...

2630 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Baby AL's Weight History

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Baby AL's Journal, 25 Mar 20

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Baby AL's Weight History