humberto_freitas's Journal, 24 Mar 20

2.300 kcal/dia ➖
280-320g carbo ➖

CUTTING X

Tênis 2x

Cintura 91,8
Braço 37,6
Antebraço 29,7
Coxa 55,7

78.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.