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Ive been stress eating and it shows on the scales. Shoulder to the grind stone and back at it l go.
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104.8 kg
Lost so far: 2.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 59.91g | Prot: 70.76g | Carbs: 112.42g.
Breakfast: Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake, Coles Skim Milk, Coles Greek Style Yoghurt, Pura Thickened Cream, Coles Pitted Cherries. Dinner: Coles Tuna Chunks in Vegetable Oil, Coles Corn Kernels, Coles Red Kidney Beans, Coles Mediterranean Style Salad Bowl. more...
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Gaining 3.5 kg a Week
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georgeanne50's Weight History
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