Weigh In record (no journal entry) for 25 March 2020
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 54.32g | Prot: 73.14g | Carbs: 89.26g.
Lunch: Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Tahu Isi, Nasi Goreng. Snacks/Other: Nanas, Kurma. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayxxyzy's Weight History
|