Weigh In record (no journal entry) for 25 March 2020
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53.2 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 11.07g | Prot: 46.78g | Carbs: 47.58g.
Lunch: White Rice, Garlic Chicken. more...
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Losing 2.1 kg a Week
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Polar@bear's Weight History
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