Weigh In record (no journal entry) for 25 March 2020
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 39.54g | Prot: 46.17g | Carbs: 93.21g.
Breakfast: Омлет или Яичница, Яблоки, Миндаль Миндаль. Lunch: Брокколи, Котлета Куриная, Гречка Отварная. Dinner: Огурец (без Кожуры), Морковь. Snacks/Other: Апельсин. more...
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steady weight
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yliyakyo's Weight History
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