Weigh In record (no journal entry) for 24 March 2020
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.54g | Prot: 62.13g | Carbs: 141.78g.
Breakfast: BSD Foods Premium Rice Cakes, Clara de Huevo, PAM Aceite de Oliva, Café, AdeS Leche de Soya Sabor Vainilla, Coffee-Mate Crema para Café, FUD Salchichas de Pavo Cuida-T. Lunch: Hamburguesa de 1/4 de Libra, con Queso. Snacks/Other: Gamesa Galletas Arcoiris, Melón. more...
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1394 kcal
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Exercise:
Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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