july2556's Journal, 24 Mar 20

july2556's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2020

69.5 kg Lost so far: 35.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

690 kcal

Fat: 24.99g | Prot: 46.32g | Carbs: 70.11g. Breakfast: Café. Lunch: Zapallitos Revueltos, Milanesa de Pollo al Horno. Dinner: Manzana, Pan Integral, Queso Americano (Semi Descremado, Pasteurizado), Té (Infusión). Snacks/Other: Té (Infusión), Exquisita Bizcochuelo de Vainilla. more...

2788 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

july2556's Weight History

View Complete History

july2556's Journal, 24 Mar 20

Submit a Comment

july2556's Weight History