GiSantos123's Journal, 24 Mar 20

Depois de quase 1 mês finalmente sai da casa do 68 🎉🎊🎉🎊
67.1 kg Lost so far: 9.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
282 kcal Fat: 15.18g | Prot: 31.90g | Carbs: 3.03g.   Lunch:  Caldo de Carne de Vaca. Dinner:  Contra-filé,  Omelete ou Ovos Mexidos com Queijo. more...
1578 kcal Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
Losing 0.5 kg a Week

21 Supporters    Support   

Comments 
🎉🎊🎉🎊 ...que festa!!! Parabéns!!! Meu sonho é chegar e ficar nos 68kg!!! 
24 Mar 20 by member: Auspiciosa
Auspiciosa vc conseguirá 💪🏼💪🏼💪🏼😘 
24 Mar 20 by member: GiSantos123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GiSantos123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.