Danielle Hawkins's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
72.1 kg Lost so far: 0.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1991 kcal Fat: 63.60g | Prot: 147.43g | Carbs: 207.15g.   Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg White, Egg, Cary's Sugar Free Syrup, Applegate Farms Organic Uncured Sunday Bacon, All Whites 100% Liquid Egg Whites. Lunch: High Protein Wrap. Dinner: Merlot Macros, Egg White , Strawberries , Driven Whey Caramel Latte , Revive Hazy Cocoa . Snacks/Other: Yellow Sweet Peppers , Yellow Summer Squash, Reeseā€™S Cups John Seehorn. more...
2944 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Danielle Hawkins's Weight History


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