Weigh In record (no journal entry) for 23 March 2020
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84.1 kg
Lost so far: 20.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 85.59g | Prot: 87.59g | Carbs: 325.44g.
Breakfast: Thomas' Original English Muffins, Butter, Cream Cheese, Cream of Wheat Instant Hot Cereal. Lunch: Lean Cuisine Comfort Four Cheese Pizza. Dinner: P3 Portable Protein Pack. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix, Swiss Miss Creamy Milk Chocolate Pudding, Orville Redenbacher's Movie Theater Butter Single Serve, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Jack Link's Teriyaki Beef Jerky, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Gaining 6.4 kg a Week
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Ruby-Rube's Weight History
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