Weigh In record (no journal entry) for 24 March 2020
|
43 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 51.95g | Prot: 211.59g | Carbs: 307.28g.
Breakfast: Оливковое Масло, Яйцо, REWE Bio Weizen-Vollkornmehl, Сваля Творог Зернистый Обезжиренный, Корица. Lunch: Помидоры, Чеснок, Лук, Морковь, Gazi Kashkaval Schnittkäse, Barilla Vollkorn Spaghetti, Cucina Nudel-Sauce Basilico, Bauernglück Rinderhackfleisch 5% Fett. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|