Weigh In record (no journal entry) for 24 March 2020
|
84.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 46.84g | Prot: 32.79g | Carbs: 124.17g.
Lunch: Aldi Gourmet Salami, Gutes Land Gouda , Margarine, Getoastetes Weißbrot. Dinner: Jever Fun, Gebirgsjäger Bauchspeck, Weiße Champignons (Gebraten), Gemischter Salat mit Dressing. Snacks/Other: Haribo Tropifrutti, Storck Riesen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|