Weigh In record (no journal entry) for 24 March 2020
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71.7 kg
Lost so far: 14.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 35.30g | Prot: 31.38g | Carbs: 95.03g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (2). Lunch: Tahu Goreng, Sambal Goreng, Tahu Goreng, Tumis Buncis, Telur Dadar, Nasi Putih. more...
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Gaining 0.4 kg a Week
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ricky1807's Weight History
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