Weigh In record (no journal entry) for 24 March 2020
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 34.90g | Prot: 23.40g | Carbs: 68.80g.
Breakfast: 家樂氏 (Kellogg's) 東尼香甜玉米片, 統一 統一陽光黃金豆豆漿. Lunch: 麥味登 歐姆蛋丹麥堡. more...
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steady weight
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b1151b1151's Weight History
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