Weigh In record (no journal entry) for 24 March 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 69.05g | Prot: 45.52g | Carbs: 160.48g.
Breakfast: Мастер Пироговъ Венский Конвертик с Брусникой и Яблоком, Ватрушка с Творогом, Вареное Яйцо, Шампиньоны в Сметане, Печень Куриная в Сметане. Lunch: Круассан. more...
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Losing 6.3 kg a Week
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charmed.nika's Weight History
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