Weigh In record (no journal entry) for 19 April 2013
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 77.97g | Prot: 173.22g | Carbs: 245.60g.
Breakfast: Cereales Fitness, Leche Desnatada, Pechuga de Pavo Finas Lonchas, Manzana, Queso Fresco Batido Desnatado. Lunch: Queso Fresco Batido Desnatado, Avellanas, Atún en Aceite (Enlatado), Espaguetis. Dinner: Avellanas, Queso Fresco Batido Desnatado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Patatas Fritas (Medianas). more...
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steady weight
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