Weigh In record (no journal entry) for 24 March 2020
|
86.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 46.65g | Prot: 94.93g | Carbs: 240.15g.
Breakfast: Lactel Lait Demi-Écrémé, Thé sans Sucre, Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché. Lunch: Auchan Gruyère, Tomates, Pâtes (Cuites), Carrefour Escalope de Dinde A la Milanaise. Dinner: Lay's Chips, Jus d'Orange Fraîchement Pressé, Banane. Snacks/Other: Banane, Quaker Flocons d'avoine (40g), Oeuf, Fromage Blanc, Oeuf (Entier). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|