Weigh In record (no journal entry) for 24 March 2020
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86.7 kg
Lost so far: 20.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 43.62g | Prot: 84.87g | Carbs: 194.76g.
Breakfast: Lidl Griekse Yoghurt, AH Doosjevol Frambozen. Lunch: Honig Romige Lente-Uisoep, Aardbeien, Milbona Skyr Aardbei, Volkoren Brood. Dinner: Vita D'or Yogonaise, Lidl Extra Mager Runder Gehakt, Grand'Italia Sugocasa Tradizionale, Jumbo Pastagroenten, Droge Volkoren Pasta. Snacks/Other: Klene Muntdrop, Klene Muntdrop, Bonbon, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
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Losing 0.3 kg a Week
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Veronica kuipers's Weight History
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