Weigh In record (no journal entry) for 24 March 2020
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72.6 kg
Lost so far: 39.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 60.32g | Prot: 58.33g | Carbs: 126.71g.
Breakfast: Boni Jambon Serrano, Milbona Gouda Holland , Roggebrood. Lunch: La William Andalouse, Milbona Gouda Holland , Harrys Extra Moelleux, Broccoliburger. Dinner: William Saurin Cassoulet. Snacks/Other: Häagen-Dazs Salted Caramel, Delhaize Appelsien. more...
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Losing 4.9 kg a Week
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