Weigh In record (no journal entry) for 24 March 2020
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67.1 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 68.65g | Prot: 42.24g | Carbs: 141.41g.
Breakfast: Хлеб, Семга Слабосоленая, Авокадо, Овсяная Каша на Молоке. Lunch: Merci Конфеты, Сливочно Сырная Паста. Dinner: Кешью, Хлеб. Snacks/Other: Яблоко, Банан. more...
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steady weight
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helena.elena's Weight History
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