bruninha 82's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

82 kg Lost so far: 0.1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

446 kcal

Fat: 20.50g | Prot: 40.23g | Carbs: 23.51g. Breakfast: Marilan Bolacha Água e Sal, Café com Leite Integral. Lunch: Carne do Peito de Frango. Dinner: Ovo Mexido. Snacks/Other: Chá (Infusão). more...

2428 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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bruninha 82's Weight History

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