Weigh In record (no journal entry) for 17 March 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 163.27g | Prot: 91.55g | Carbs: 219.39g.
Breakfast: 시금치주스, 농심 고추장찌개면, CJ 맥스봉 숯불갈비맛 핫바, 생맥주. Lunch: 삼겹살구이. Dinner: 오리온 치킨팝, 롯데 치토스 매콤한맛, 롯데 치토스 매콤달콤한맛. more...
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Gaining 4.2 kg a Week
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