Weigh In record (no journal entry) for 19 March 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 132.64g | Prot: 54.08g | Carbs: 181.91g.
Breakfast: 생맥주. Lunch: 롯데 구구콘. Dinner: 삼겹살구이. Snacks/Other: GS25 화이트 초코렛타 , GS25 초코렛타, 롯데 치토스 매콤한맛, 롯데 꼬깔콘 군옥수수맛 (72g). more...
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Gaining 2.8 kg a Week
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