Weigh In record (no journal entry) for 24 March 2020
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.23g | Prot: 34.58g | Carbs: 59.82g.
Breakfast: 키위 열매, 삶은 계란흰자, 콩국물, 오쿡 그릴닭가슴살, 군고구마, 사과 (껍질 제외). more...
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steady weight
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