Weigh In record (no journal entry) for 24 March 2020
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83.3 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 11.21g | Prot: 40.61g | Carbs: 177.11g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bakso Ikan, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Rose Brand Bihun Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Usus Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Buah Naga. more...
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Losing 0.8 kg a Week
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Farizesa's Weight History
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