Weigh In record (no journal entry) for 24 March 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 61.54g | Prot: 55.54g | Carbs: 194.80g.
Breakfast: Herbalife Shake Chocomint. Lunch: Udang Goreng, Rempeyek, Sayur Lodeh, Telur Ceplok, Nasi Putih, Fiesta Gyoza, Chatime Bubble Milk Tea, My Roti Roti Mini Isi Krim Keju. Dinner: Seblak. more...
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Losing 1.1 kg a Week
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miftaulum's Weight History
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