Weigh In record (no journal entry) for 24 March 2020
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48 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 37.20g | Prot: 53.00g | Carbs: 86.49g.
Breakfast: 水. Lunch: 水, 雞腿排, 玉米蛋餅, 蔥抓餅. Dinner: 地瓜葉, 煎蛋, 麻婆豆腐. Snacks/Other: 植物的優 大粒果實 蜂蜜草莓, 全聯 We sweet 抹茶紅豆千層, 全聯 We sweet 抹茶芝心大福, 卜蜂 義式雞胸. more...
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Gaining 4.2 kg a Week
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