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:)))
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52.2 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 29.11g | Prot: 34.99g | Carbs: 112.57g.
Breakfast: Kopi (Diseduh dari Bubuk), Gula Pasir. Lunch: Nasi Putih, Kerupuk Makanan Ringan, Sambal Goreng, Tahu Goreng, Udang Goreng. Dinner: Kopi Latte, Sambal Goreng, Nasi Putih. more...
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Losing 0.9 kg a Week
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irma yusuf's Weight History
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