Weigh In record (no journal entry) for 23 March 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 38.17g | Prot: 50.82g | Carbs: 51.38g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Feijão Preto Cozido, Omelete ou Ovos Mexidos, Salada Verde Mista. Dinner: Feijão Preto Cozido, Macarrão Alho e Óleo, Pele e Carne da Coxa de Frango. Snacks/Other: Salada Verde Mista. more...
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Losing 2.6 kg a Week
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MariCabeiras's Weight History
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