ALEXANDRINA ISABEL's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
77.2 kg Lost so far: 13.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1371 kcal Fat: 110.31g | Prot: 67.88g | Carbs: 29.56g.   Breakfast: Suplanatural Colágeno Collacel, Banha de Porco, Abacate, Optimum Nutrition Fish Oil, São José Ovo Caipira, Sadia Bacon em Cubos. Lunch: Seara Lingüiça Calabresa, Chicória, Antepasto de Berinjela, Vinagre (Cidra), Gallo Azeite de Oliva Extra Virgem. Dinner: Perdigão Chester, Abóbora, Alho, Frimesa Banha de Porco, Vinagre (Cidra), Almeirão, Azeite de Oliva Extra-Virgem. Snacks/Other: Royal Gelatina Zero Morango, Nestlé Creme de Leite. more...
Losing 0.1 kg a Week

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ALEXANDRINA ISABEL's Weight History


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