Weigh In record (no journal entry) for 23 March 2020
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 31.64g | Prot: 46.70g | Carbs: 72.17g.
Lunch: Jasmine Granola Integral, Salada de Frutas, Ovo Cozido, Keep Light Lasanha de Abobrinha. more...
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Gaining 0.6 kg a Week
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Francy Costa's Weight History
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