Weigh In record (no journal entry) for 23 March 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 28.40g | Prot: 152.95g | Carbs: 252.68g.
Lunch: Papa Cocida, Agromar Lentejas, Pechuga de Pollo a la Plancha, la Serenísima Leche Parcialmente Descremada (1% Grasa). Dinner: Choclo, Agromar Lentejas, Calabaza Cocida (Calabaza Española). Snacks/Other: Pan Blanco, Quaker Avena Instantánea, Banano, Paladini Jamón Cocido, Aires de Lujan Mini Pastafrola, Maní, Almendras. more...
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Gaining 0.1 kg a Week
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Tomy Medina's Weight History
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