Weigh In record (no journal entry) for 23 March 2020
|
94.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 91.51g | Prot: 109.91g | Carbs: 67.54g.
Breakfast: Nestlé Creme de Leite, Melitta Café sem Açúcar , Philadelphia Cream Cheese Original, Bauducco Torrada Integral. Lunch: Perdigão Filezinho de Frango (Sassami), Repolho Verde Cozido. Afternoon Tea: Abacate, Dux Whey Protein Isolado Coco. Dinner: Nestlé Creme de Leite, Morangos, Abobrinha Refogada, Filé de Frango Grelhado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiollaa's Weight History
|