Weigh In record (no journal entry) for 23 March 2020
|
52.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 17.88g | Prot: 21.36g | Carbs: 150.04g.
Breakfast: Danone Yoghurt Natural, Plátano, Canela, Avena. Lunch: Aguacate, Pan Integral, Manzana Roja, Nopales. Dinner: Naranjas. Snacks/Other: Svetia Stevia, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agua cristalina's Weight History
|