Weigh In record (no journal entry) for 23 March 2020
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104.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 18.70g | Prot: 37.06g | Carbs: 190.03g.
Breakfast: Чай Несладкий, Nescafe Dolce Gusto Кофе с Молоком. Dinner: Творожные Кексы, Хлеб, Эстетика Вкуса Гречка по-Купечески с Курицей и Чесноком. Snacks/Other: Пятерочка Яблоко Сезонное , Киви. more...
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Losing 0.7 kg a Week
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ниффертитти's Weight History
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